• Compact Disc (CD) + Digital Album

    Comes in a sealed package. Lyric book insert and awesome thigh photos.

    Includes unlimited streaming of Strong Minds, Strong Thighs via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    ships out within 10 days

      $10 USD or more 



I’m just drifting
Sitting still along for the ride
I don’t think I’m going anywhere
Maybe slightly down

My body’s weak and my mind is sicker
Counting worries like sheep
I’m plucking flowers
toward insanity

Merry Go Rounds dancing in my head
Nothing’s picture perfect
The mermaid is dead
Circling possibilities of endless worries
They cascade through my mind

So yes I sit in the passenger seat
Waiting for my strength
Don’t tell me to pull that trigger
It won’t make me bigger

Time stands still
Against my will
These words unsaid
Creep through my head

Now all my feelings have been said
Shot me down, now I’m dead
I’m just walking while talking trash
Spewing this and loving lies
Losing fast (cause I keep)
Replaying the past (I’ve lost all)
Self control (it always)
Slams the door

And I don’t know why I keep on
falling apart, falling into
defeat and deconstructed worry

And as I break into a million empty pieces (as I break)
I’ve accepted that
I know I’ll never find (never find)
Fear feeds on my mind


from Strong Minds, Strong Thighs, released June 19, 2015



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Cadence & the Wolf Minneapolis, Minnesota

Formerly known as Half Demon Doll, Cadence & the Wolf is a band from Minneapolis, MN. A concoction of four piece female vocals and rock n roll guitar riffs with a dash of female empowerment mixed together in a Minneapolis basement. They formed at Girls Rock n Roll Retreat, and besides their year long time out, they have been playing in the Minneapolis scene for six years. ... more

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