• Compact Disc (CD) + Digital Album

    Comes in a sealed package. Lyric book insert and awesome thigh photos.

    Includes unlimited streaming of Strong Minds, Strong Thighs via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    ships out within 10 days

      $10 USD or more 



The day I started comparing lives
Was the day I started losing battles
The loses are adding up now
I’m counting my bruises
The day I looked at the clock
Was the day that I got lost
Ticking down, seconds passing by
In my state of fear

I could let this ocean engulf me
Or I could learn how to swim
The difference is (the difference is)
Hope or fear
The difference is my only choice
This day won’t drown in mediocrity
I’m gonna take this day by the hand
Today is the beginning of victory

The seconds still tick
But I’m no longer afraid
But you never seem to remember
How good peace can taste
So c’mon let's put up the white flag
And I’ll tear down the clock
‘Cause I’m not waiting for one more minute
For my life to start


from Strong Minds, Strong Thighs, released June 19, 2015



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Cadence & the Wolf Minneapolis, Minnesota

Formerly known as Half Demon Doll, Cadence & the Wolf is a band from Minneapolis, MN. A concoction of four piece female vocals and rock n roll guitar riffs with a dash of female empowerment mixed together in a Minneapolis basement. They formed at Girls Rock n Roll Retreat, and besides their year long time out, they have been playing in the Minneapolis scene for six years. ... more

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